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kayes Feb Challenge - Our years goals part 2

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  • Saviscrap
    started a topic kayes Feb Challenge - Our years goals part 2

    kayes Feb Challenge - Our years goals part 2

    Last month I started this challenge - please read the rules here

    It's time to see if we have accomplished anything, so please those who participated last month, let's see your new LO for February!

    Anyone else who wants to join in you are more than welcome.

  • tin tin
    replied
    Something that I find works well when heading out to eat at someone's, is bringing a dish that is healthy and compliments, or is an healthier equivalent to whatever they are serving. As of yet, no one has been insulted.....just the opposite....they usually try it and either love it or hate it! Example.....when we go to BBQ's, I bring portebello mushrooms or large kale leaves for hamburgers as buns instead of buns, or for hotdogs, will bring tofu dogs, or chicken dogs instead, and have them make some of them up. Usually it is welcomed and that way I have a bit more control of what I am eating.
    Also, in the case of staying with family (something I am getting good at in my mother-in-laws yard) I try to cook a certain amount of meals while here, to help out and feel like I have a little more control of the food issues
    Good luck, but most of all, have fun Kaye - nothing better than being surrounded by friends and family!

    Leave a comment:


  • Saviscrap
    replied
    Thanks Tina I appreciate that!

    We will be on holiday next month, but I plan to eat as well as I can, i don't think it should be too much of a problem as we will be staying with family and friends, so I can manage my food that way.

    As long as that Deanne doesn't start baking cakes and feeding us pasta when we are there!!

    I wasn't going to take my scales with me....but I don't know that i can go without for that lng lol

    Leave a comment:


  • tin tin
    replied
    glad to hear you are doing well with it, and not medicating it Kaye. If you have questions, I would be glad to answer them.
    Excited to see your layout for next month
    Keep up the good work!

    Leave a comment:


  • Saviscrap
    replied
    Hi Tina we do take Vitamin D, I don't take anything for the Thyrloid, but I do use only coconut oil and try to manage it naturally.

    Great news about the house!

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  • tin tin
    replied
    Kaye,
    with regard to your thyroid - has anyone talked to you about vitamin D??? A lot of doctor's and pharmaceutical companies will not mention to you that often in upping the amount of vitamin D (as that is what the Thyroid essentially comes from) most people will see a difference in their hyper and hypo thyroidism........not sure if you take supplements, but look into vitamin D. If you do also realize that not all vitamin companies are created equally! lol.
    Good luck, and keep up the good work.
    Oh yeah, we have been told end of September for the house.

    Leave a comment:


  • Saviscrap
    replied
    Yes Tina you will get there, hopefully you will be in your house soon so you can benefit from your equipment, but there are lots you can do in the meantime.....now you are motivated it will happen.

    Thanks for reminding me of this thread...and of my resolve too, which really didn't start until June again and will keep going!

    I am doing Lo carb, but add a little extra carbs because of my low thyroid issue and it is working well.

    Leave a comment:


  • Kimmyann
    replied
    You will get it Tin Tin!!!! I know you will!!!

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  • tin tin
    replied
    I promised Kaye I would keep up the challenge, and thread, so here is where I am at in my Resolution for the year. I know it was suppose to be a layout a month, but I lumped my May through July together!

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  • Saviscrap
    replied
    Sounds great Tina well done on this business, hope it goes really well, great LO Too!

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  • tin tin
    replied
    I did March, so here is April's layout!

    told you I would keep it up Kaye!

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  • Kimmyann
    replied
    Awesome!!! Keep it up or down....hehehehe

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  • tin tin
    replied
    Well, Since there is no thread for March, I will post it here.....as said Kaye - I will keep up your year's challenge!
    here is my part 3 for March

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  • tin tin
    replied
    I absolutely agree Kaye - along with avocado taking the place of mayonnaise, and almonds in your purse at all times to ward of the drivethrough munchies

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  • fonzzy
    replied
    Thanks Kaye will try it wont be the same without you fonzzy

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